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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: linastrand

In the 1 days ending May 13:

activity # timemileskm+m
  Styrka1 32:04
  Jogg1 28:48 3.8(7:35) 6.11(4:43) 58
  Total2 1:00:52 3.8 6.11 58

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Mo

Monday May 13 #

12 PM

Styrka 32:04 [3]
ahr:91 max:125

5 PM

Jogg 28:48 [3] 6.11 km (4:43 / km) +58m 4:30 / km
ahr:150 max:161

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