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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: linastrand

In the 1 days ending May 14:

activity # timemileskm+m
  Jogg1 45:50 5.85(7:50) 9.42(4:52) 102
  Total1 45:50 5.85(7:50) 9.42(4:52) 102

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Tu

Tuesday May 14 #

12 PM

Jogg 45:50 [3] 9.42 km (4:52 / km) +102m 4:37 / km
ahr:146 max:163

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