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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: linastrand

In the 1 days ending May 17:

activity # timemileskm+m
  Cykel1 45:12
  Jogg1 22:54 3.12(7:21) 5.01(4:34) 17
  Total2 1:08:06 3.12 5.01 17

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Fr

Friday May 17 #

6 AM

Jogg 22:54 [3] 5.01 km (4:34 / km) +17m 4:29 / km
ahr:149 max:167

4 PM

Cykel 45:12 [3]
ahr:141 max:166

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