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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: linastrand

In the 1 days ending May 18:

activity # timemileskm+m
  Jogg2 55:36 7.03(7:54) 11.32(4:55) 123
  Total2 55:36 7.03(7:54) 11.32(4:55) 123

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0:55
0:00
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Sa

Saturday May 18 #

9 AM

Jogg 45:06 [3] 9.43 km (4:47 / km) +78m 4:36 / km
ahr:149 max:162

11 PM

Jogg 10:30 [3] 1.89 km (5:34 / km) +46m 4:58 / km
ahr:155 max:169

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