Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: linastrand

In the 1 days ending Jun 15:

activity # timemileskm+m
  OL-tävling1 56:06 6.16(9:07) 9.91(5:40) 53
  Uppvärmning/nedjogg1 25:10 2.97(8:29) 4.78(5:16) 5
  Jogg1 19:34 2.24(8:44) 3.61(5:26)
  Total2 1:40:50 11.37(8:52) 18.3(5:31) 58

«»
1:40
0:00
» now
Sa

Saturday Jun 15 #

8 AM

Jogg 19:34 [3] 3.61 km (5:26 / km)
ahr:137 max:148

12 PM

Uppvärmning/nedjogg 25:10 [3] 4.78 km (5:16 / km) +5m 5:14 / km
ahr:139 max:160

OL-tävling 56:06 [3] 9.91 km (5:40 / km) +53m 5:31 / km
ahr:166 max:181

« Earlier | Later »