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Training Log Archive: FifthofMay

In the 1 days ending Jan 21, 2011:

activity # timemileskm+m
  Mantra Meditation1 2:20:00
  Total1 2:20:00
  [1-5]1 20:00

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Fr

Friday Jan 21, 2011 #

Mantra Meditation 20:00 [3]

Quick recovery earlier today. meditation, lying down, dark room, helped get through all kinds of ideas to good ideas, the real ideas I was feeling deep down and wanted to feel. Things like, I am genuine, being real and genuine is very important and meaningful to me. I am capable of making a decision about my life, is another good one.

Note

Dancing, Feeling, Continuing to Feel. I Love Jersey Shore.

Mantra Meditation 2:00:00 [0]

With cat sleeping on my lap in living room, saying over and over I feel, I am genuine.


I try my best...I focus.

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