Training Log Archive: ThumperIn the 1 days ending Oct 15, 2016:
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Saturday Oct 15, 2016 #
8 AM
Running 1:08:23 [3] 9.6 mi (7:07 / mi)
ahr:142
Morning able to Linacre and back.
Ok from the XC session but frustrated at this neural problem returning.
Got away with a hangover but really need to knock the casual drinking, don't feel in training mode yet, bit fed up of being niggly and a bit fed up of work…
Got to go dry from Monday!!
Ok from the XC session but frustrated at this neural problem returning.
Got away with a hangover but really need to knock the casual drinking, don't feel in training mode yet, bit fed up of being niggly and a bit fed up of work…
Got to go dry from Monday!!
4 PM
Running 27:39 [3] 4.0 mi (6:55 / mi)
ahr:128
Gorgeous potter around Wintersett reservoir at my folks.
stunning afternoon.
Niggly!! More beer tonight (twat)
stunning afternoon.
Niggly!! More beer tonight (twat)