Training Log Archive: ThumperIn the 1 days ending Jan 19, 2017:
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Thursday Jan 19, 2017 #
7 AM
Running 38:38 [3] 5.15 mi (7:30 / mi)
ahr:128
Another wank nights sleep stressing about this work "issue".
Plodded in on the road as I couldn't be arsed slip sliding on the muddy fields, they're just about at the point where they're too muddy now, but I can't face road running in the dark just yet!
Plodded in on the road as I couldn't be arsed slip sliding on the muddy fields, they're just about at the point where they're too muddy now, but I can't face road running in the dark just yet!
4 PM
Running 1:09:19 [3] 9.3 mi (7:27 / mi)
ahr:117
HFW-Knackered so plodded- HR very low- probs should've put a bit more effort in but gotta be smart.
Last few days have been stressful, wards are full of flu and everyone in my team is falling ill. Last thing I need is to push my luck.
I'm trying to re-assure myself…I was a bit soft tonight lol
Last few days have been stressful, wards are full of flu and everyone in my team is falling ill. Last thing I need is to push my luck.
I'm trying to re-assure myself…I was a bit soft tonight lol