Training Log Archive: ThumperIn the 1 days ending Mar 26, 2017:
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Sunday Mar 26, 2017 #
9 AM
Running long 2:34:59 [3] 21.0 mi (7:23 / mi)
Grindleford Gallop route with Charlie.
Knee grumbly on waking. Body grumbling generally after a few too many pints and too much curry.
Amazing day and love the route (got it right this time) although Monsal Trail was tedious (even with the excitement of stumbling along the inaugural Monsal 1/2 Marathon.) Very enjoyable despite having to stop regularly for quad stretches
Feeling very much "long run fit" now. But really need to concentrate on getting rid of this knee problem. Its all down to a very tight quad/hip flexor so need to knuckle down with even more stretches.
Got a very deep massage tonight.
Must. Get. Weight. Back. Down
Knee grumbly on waking. Body grumbling generally after a few too many pints and too much curry.
Amazing day and love the route (got it right this time) although Monsal Trail was tedious (even with the excitement of stumbling along the inaugural Monsal 1/2 Marathon.) Very enjoyable despite having to stop regularly for quad stretches
Feeling very much "long run fit" now. But really need to concentrate on getting rid of this knee problem. Its all down to a very tight quad/hip flexor so need to knuckle down with even more stretches.
Got a very deep massage tonight.
Must. Get. Weight. Back. Down