Training Log Archive: ThumperIn the 1 days ending Apr 26, 2017:
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Wednesday Apr 26, 2017 #
11 AM
Running 53:44 [3] 7.5 mi (7:10 / mi)
Little plod around Linacre.
Woke up with a head cold, thick headed and legs feeling heavy (after a 10 hour kip). Frustrating, but not much I can do about it.
Enjoyed the run, ran with the race vest after making a few tweaks to it, should have left it, it doesn't fit as good now!!
Right achilles a bit sore and both calves a bit tight. Knee good until the last mile.
Also, feeling fat from not running much!
I can see why some people don't like to taper, but I find without a taper I run even worse on the day, so I've got to lump it!!
Woke up with a head cold, thick headed and legs feeling heavy (after a 10 hour kip). Frustrating, but not much I can do about it.
Enjoyed the run, ran with the race vest after making a few tweaks to it, should have left it, it doesn't fit as good now!!
Right achilles a bit sore and both calves a bit tight. Knee good until the last mile.
Also, feeling fat from not running much!
I can see why some people don't like to taper, but I find without a taper I run even worse on the day, so I've got to lump it!!