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Training Log Archive: Thumper

In the 1 days ending Apr 28, 2017:

activity # timemileskm+ft
  Running1 26:31 4.1(6:28) 6.6(4:01)
  Total1 26:31 4.1(6:28) 6.6(4:01)

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Fr

Friday Apr 28, 2017 #

8 AM

Running 26:31 [3] 4.1 mi (6:28 / mi)

Standard pre- race Shakeout. Gorgeous morning.

I feel really rough. I shan't moan as it won't change anything :(

Right Achilles a bit niggly too. Still excited about tomorrow, I just hope I can enjoy it whatever happens, been looking forward to this for ages!

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