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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thumper

In the 354 days ending Dec 27, 2010:

activity # timemileskm+ft
  Running10 8:19:25 91.25(5:28) 146.85(3:24)
  Unspecified1 35:00 5.0(7:00) 8.05(4:21)
  Total11 8:54:25 96.25(5:33) 154.9(3:27)
averages - rhr:33

Individual entries not listed for report periods longer than a month.

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