Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: laika2

In the 31 days ending Dec 31, 2010:

activity # timemileskm+m
  Running4 3:25 21.75(9) 35.0(6)
  Spinning 4 3:00
  Core training3 45
  Total11 7:10 21.75 35.0

«»
0:01
0:00
» now
WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr

Sunday Dec 19, 2010 #

Core training 15 [4]

11 AM

Spinning 45 [3]

Saturday Dec 18, 2010 #

Spinning 45 [3]

11 AM

Core training 15 [4]

12 PM

Running 55 [3] 10.0 km (6 / km)

Friday Dec 17, 2010 #

Running 1:30 [3] 14.0 km (6 / km)

Thursday Dec 16, 2010 #

6 PM

Spinning 45 [3]

7 PM

Core training 15 [4]

Wednesday Dec 15, 2010 #

5 PM

Running 20 [2] 3.0 km (7 / km)

6 PM

Spinning 45 [3]

7 PM

Running 40 [3] 8.0 km (5 / km)

« Earlier | Later »