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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: laika2

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Running4 3:25 21.75(9) 35.0(6)
  Spinning 4 3:00
  Core training3 45
  Total11 7:10 21.75 35.0

Individual entries not listed for report periods longer than a month.

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