Training Log Archive: laika2In the 7 days ending Dec 19, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Saturday Dec 18, 2010 #
Spinning 45 [3]
11 AM
Core training 15 [4]
12 PM
Running 55 [3] 10.0 km (6 / km)
Friday Dec 17, 2010 #
Running 1:30 [3] 14.0 km (6 / km)
Wednesday Dec 15, 2010 #
5 PM
Running 20 [2] 3.0 km (7 / km)
6 PM
Spinning 45 [3]
7 PM
Running 40 [3] 8.0 km (5 / km)