Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nielsen

In the 365 days ending Dec 31, 2005:

activity # timemileskm+m
  Adventure Race8 72:37:00 75.0 120.7
  Trainer Bike28 34:16:00
  Road Running31 24:18:18 79.36 127.72 847
  Mountain Biking11 16:14:22 55.0 88.51
  Cross Country Ski (Skate)8 16:08:00
  Orienteering9 14:47:43 16.16 26.061c
  Road Biking9 11:26:00 47.0 75.64
  Trail Running11 9:40:31 35.0 56.33
  Swimming16 9:13:08 6.68 10.75
  Rowing10 8:15:00 48.22 77.6
  Xterra Race3 6:41:59 21.75 35.0
  Weights8 5:30:00
  Hike/Run2 4:48:00 9.0 14.48
  Snowshoe Running3 3:08:00 4.5 7.25
  Strength11 2:40:00
  Stretching10 2:30:00
  Mountain Run1 2:03:00 9.0(13:40) 14.48(8:30) 900
  Open Water Swimming2 1:28:00 0.93 1.5
  Ski-Orienteering1 1:22:00
  Kayak2 1:15:00
  Woods Running1 1:02:00
  Track Workout3 59:45 3.44 5.54
  Soccer1 40:00
  Stair Master2 30:00
  Total115 251:33:46 411.04 661.5 174761c
averages - sleep:6.5 rhr:41 weight:160.1lbs

Individual entries not listed for report periods longer than a month.

« Earlier | Later »