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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nielsen

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Orienteering21 34:54:30 99.82 160.64 2040117 /142c82%
  Rogaine1 18:00:00
  Hike/Run4 14:57:00 37.18(24:08) 59.84(14:59) 5300
  Adventure Race2 9:00:35 6.18 9.958 /9c88%
  Dirt & Trail Run4 1:54:25 10.28 16.55 300
  Dirt/Trail & Road Run2 1:28:43 10.6(8:22) 17.06(5:12) 300
  Soccer2 1:10:00
  Road Running1 42:56 4.4 7.08 75
  3 Legged O1 28 0.03(15:01) 0.05(9:20) 3
  Total35 82:08:37 168.49 271.16 8018125 /151c82%
averages - weight:165.5lbs

Individual entries not listed for report periods longer than a month.

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