Hike/Run (hiking) 3:10:00 [1] 4.0 mi (47:30 / mi) +1100m 25:37 / mi
Hardley counts as training so I'm logging as a (1) and only because I've haven't done anything else. Hike with Erin, Loki, my mother and sister. A fun time on a sunny hike up Black Mountain.