Mountain Biking (Long Pond Rd -- Rte 118) 3:50:00 [4] 100.0 km (2:18 / km) +2400m2:03 / km ahr:143 max:176 weight:160lbs
Awesome ride in the sun on the Specialized Epic: 4 Major climbs, Lyme Kiln Rd, Long Pond Rd, Rte 112, and Rte 118. Headed back on Rte 25 against a heavy wind. Last 45mins were tough having run out of water much earlier and feeling pretty woozy.