Training Log Archive: A damp otter

jog warm up.

swoc local event at wentwood, a very quick area again but very cold (-3 + snow on the ground) slight miss on the first one, and then went a bit high on 2, then it got into the nice forest which was enjoyable, then going to 8 my calf started stiffening up, so eased off a bit, and lost concentration and took a poor route to 8+9, then at 12 i thought i was at 13, so ran from 12 on a bearing to 14, didnt realise until i hit the open fields 100m south of 14 as the forest had so little features for me to pick up, realised what i had done and started running back up hill to 14, then i reaslised i couldent be bothered as it was only a local event and my calf was already stiff, so i decided to plod to 14, (half way back to 13) and then i just crusied back. lost about a minute on 16 aswell as i was to far south. never really got into it.