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Training Log Archive: A damp otter

In the 1 days ending Oct 2, 2014:

activity # timemileskm+m
  Running1 20:04 2.55(7:53) 4.1(4:54)
  Total1 20:04 2.55(7:53) 4.1(4:54)

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Th

Thursday Oct 2, 2014 #

Running (easy 20 min run) 20:04 [2] 4.1 km (4:54 / km)
shoes: Inov8 f-lite 195 (blue+red)

easy 20 min run with will dane and joe round the holiday park.

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