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Training Log Archive: A damp otter

In the 1 days ending Feb 19, 2017:

activity # timemileskm+m
  Running1 50:20 7.08(7:06) 11.4(4:25)
  Total1 50:20 7.08(7:06) 11.4(4:25)

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Su

Sunday Feb 19, 2017 #

9 AM

Running (Steady run ) 50:20 [2] 11.4 km (4:25 / km)
shoes: Asics Noosa tri-3

Steady run round Norfolk park and the city.

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