In the 1 days ending Feb 23, 2017:
Warm up/ Warm down (Warm up/down jog.) 21:00 [2] 4.5 km (4:40 / km) shoes: Asics Piranha
Running tempo (3k tempo) 8:28 [5] 2.4 km (3:32 / km) shoes: Asics Piranha
Orienteering intervals (Sprintervals Centre ) 27:22 [4] 6.8 km (4:01 / km) shoes: Asics Piranha
« Earlier | Later »