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Training Log Archive: A damp otter

In the 1 days ending Mar 13, 2017:

activity # timemileskm+m
  Running1 1:06:01 7.52(8:47) 12.1(5:27) 260
  Total1 1:06:01 7.52(8:47) 12.1(5:27) 260

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Mo

Monday Mar 13, 2017 #

1 PM

Running (Derwent ride run) 1:06:01 [2] 12.1 km (5:27 / km) +260m 4:56 / km
shoes: Asics Noosa tri-3

Easy run with Dane and Joe, up Derwent ridge in the peaks to the trig point and back.

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