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Training Log Archive: bm

In the 1 days ending Oct 1, 2016:

activity # timemileskm+m
  Running1 20:57 2.54(8:15) 4.09(5:07) 111
  Total1 20:57 2.54(8:15) 4.09(5:07) 111

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Sa

Saturday Oct 1, 2016 #

5 PM

Running 20:57 [3] 4.09 km (5:07 / km) +111m 4:31 / km

Recce run. Legs have been feeling wiped out all week :(

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