Training Log Archive: ncsdb

In the 7 days ending Nov 2, 2013:

activity

time

miles

Driving

1:00:43

34.65

(1:45)

55.77

(1:05)

473

Hiking

24:18

2.09

(11:39)

3.36

(7:14)

Total

1:25:01

36.74

(2:19)

59.13

(1:26)

497

[1-5]

20:57

averages - weight:151lbs

1:00

0:00

4 AM

Driving 1:00:43 [0] 34.65 mi (1:45 / mi) +473m 1:41 / mi

Driving to training area on Norway trip

1 AM

Hiking (Running) 24:18 2.09 mi (11:39 / mi) +24m 11:14 / mi
ahr:85 max:151 weight:151lbs

Jogging in Norway for adventure time