Sunday Jan 29 |
 | Ski-O race 25:00 [3] ** 2.5 km (10:00 / km) | |
| spiked:10/10c |
| First time on skies!!! |
| Orienteering race 43:00 [4] ** 4.8 km (8:57 / km) +40m 8:36 / km | |
| spiked:13/13c |
| Won Foot-O, A. Snow, difficult to run. |
| Orienteering (Picking controls ...) 25:00 [2] ** 3.5 km (7:09 / km) | |
| spiked:5/5c |
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Saturday Jan 28 |
| Swimming 2:00:00 [2] 3 km (40:00 / km) | |
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Friday Jan 27 |
| Running long 1:00:00 [3] 12 km (5:00 / km) | |
| shoes: New Balance 1022 |
| Threadmill ... |
Wednesday Jan 25 |
| Running 25:00 [4] 4.7 km (5:19 / km) +100m 4:48 / km | |
| shoes: New Balance 1022 |
| Threadmill. |
Friday Jan 20 |
| Running 1:00:00 [2] 10.2 km (5:53 / km) | |
| shoes: New Balance 1022 |
| Threadmill. |