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Training Archive: bubi

In the 7 days ending 2007-04-15:

activity # timemileskm+m
  Orienteering1 1:30:32 6.21(14:34) 10.0(9:03) 350
  Total1 1:30:32 6.21(14:34) 10.0(9:03) 350
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MTWHFSS

Saturday Apr 14

Orienteering race 1:30:32 [3] 10 km (9:03 / km) +350m 7:42 / km
shoes: New Balance 765
One of the shittiest o-races I've ever been to. Course setting disaster. If SD Severovzhod ever organizes another race, it should be cross country running race. It is the same! Until CP6 the orienteering was tolerable, after that it was mostly running on paths and following line objects. I came pissed to the finish like I never was before on o-race.

Anyway - feeling in the club team was great. Really great. Socially I had the best o-time in a long long time. We went to the race with the bus, there was lots of new information, good athmosphere, laughter, nice talks ... Great.
C • Karta 4
Note
My knee still hurts after the race. Pretty shitty. Again. I have no idea what to do with the trainings.

Wednesday Apr 11

Note
Although I am not training I can feel my knee a lot. I feel like a 70 year old these days. I feel my old injury in the hip, I feel my knee, I feel my ankles ... We'll see ...


 

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