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Training Archive: bubi

In the 7 days ending 2007-06-03:

activity # timemileskm+m
  Running3 1:34:00 9.32(10:05) 15.0(6:15) 100
  Total3 1:34:00 9.32(10:05) 15.0(6:15) 100
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MTWHFSS

Wednesday May 30

Running 15:00 [3] 2.5 km (6:00 / km) +30m 5:40 / km
shoes: New Balance 765
Running to Tivoli from home. Did some round trip since I had some time.
Running 1:00:00 [1] 8.5 km (7:04 / km) +60m 6:49 / km
shoes: New Balance 765
Easy nice jog with some walking intervals around Ro~nik, with Mojca.
Running 19:00 [4] 4 km (4:45 / km) +10m 4:41 / km
shoes: New Balance 765
Running from `iaka to Trnovo. Faster, stronger. Felt good. Felt my hip ...
Note
Nice session after 2 months of no running (orienteering only) due to many injuries.


 

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