Saturday Jun 9 |
 | Orienteering 2:02:36 [4] *** 5.6 km (21:54 / km) +400m 16:08 / km | |
| spiked:16/16c shoes: New Balance 765 |
| This was a funny race today. I was without energy to make it all, but ... Partly course setting was great, partly it was made trough the green and in the uphill. I started OK, catching Miha to the 2nd, but then made a great error to the 4th, beating Miha to the 5th and then loosing places in the long uphill to the 6th. Following Miha's pace to the 7th (funny map; again very green unfair control) and 8th. 9th and 10th have been a crisis for me. I lost myself twice to the 9th, fighting hard with some green areas. Kids have beaten me, taking a path around. To the 10th (route choice over the hill) I took the pathless choice. I think I was fast anyway. I lost my nerve to the 11th - again some 50 meters of steep uphill. I could hardly walk - not run. I decided to finish fast and I made a great run in the tricky area towards the end. Fast and quite accurate, but ... Then again - 50 meters of steep uphill thrugh the green to the finish ... Shitty end.
Marco Seppi ran 64', Jure Zmrzlikar ran 68'. |
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| C • tekma 2 |
| Running warm up/down 10:00 [2] 1 km (10:00 / km) +20m 9:05 / km | |
| shoes: New Balance 765 |
| Short warm up before the race. |
| Orienteering (control setting/picking) 40:00 [2] *** 2.5 km (16:00 / km) +70m 14:02 / km | |
| spiked:6/6c shoes: New Balance 765 |
| Helping with the training for the junior selection ... |