Sunday Jun 17 |
 | Trail-O (control setting) 2:00:00 [1] *** 2 km (1:00:00 / km) +30m 55:49 / km | |
| spiked:50/50c shoes: Jalas Olway |
| Setting numerous controls for the national Trail-O league. Did also 6hrs of field work before and spent more that 12 hours behind the computer screen ... 20 people came in the end ... You do the math. ;) |
| Running warm up/down 10:00 [2] 1 km (10:00 / km) +20m 9:05 / km | |
| shoes: VJ Lops |
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| Orienteering race 54:34 [4] ***** 3.6 km (15:09 / km) +150m 12:33 / km | |
| spiked:13/13c shoes: VJ Lops |
| Great course on the Predgrize 2 map (extreme karstic part) set by Andraz. Enjoyed all of the race. I made for approximately 7 minutes of mistakes and have been quite slow partly. Also because of poor physical shape. But also map reading could be much better. However - I don't have the courage to loose touch with the map in this terrain. Which means - I do not risk at all.
Bacnar (almost club champion from today) cought me to the 2nd (and has beaten me here). I have beaten him to 3rd and we got back together after my mistake to 4th. Then we ran more or less together. I must say I went technically better then my rivals (also Simon ran in the group), but we lost will and speed after CP10. I am not sure why, but I guess, we are just lousy runners.
3rd place in the end, decent race. |
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| C • čestitam :D 3 |
| Trail-O (control picking) 30:00 [1] *** 1 km (30:00 / km) +20m 27:16 / km | |
| spiked:12/12c |
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| Note | |
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| Today's club championships was supposed to be my "race of the year", the one I owe all my motivation for training, the goal. However, after a series of injuries (that still last) of my knees and lack of time for running training I've lost quite some speed and endurance over the past two months - however, I am still quite keen about my o-technique. Everything sort of faded over the past two months. |
Saturday Jun 16 |
| Orienteering race (scout) 3:00:00 [3] *** 6 km (30:00 / km) +300m 24:00 / km | |
| spiked:7/7c shoes: New Balance 765 |
| Scout orienteering race in Velenje. Had many tasks on the track, including mine field passage and 1:300, 30m radius cartography task. Poor quality of organisation. Enjoyed it anyway. |
Tuesday Jun 12 |
| Orienteering 50:00 [2] *** 4.5 km (11:07 / km) +200m 9:05 / km | |
| spiked:23/23c shoes: New Balance 765 |
| Checking controls for Slovenian Military N.C. in relay. Mostly simple orienteering on paths. I found one mistake. I spent a bit of time looking for the tiny marks of the CP's. |
| Orienteering 54:30 [4] **** 3.8 km (14:21 / km) +200m 11:21 / km | |
| spiked:13/13c shoes: New Balance 765 |
| Running first lap of Military champs. I knew immediately that this track would be too much for most of Slovenian military. Course was demanding, terrain very detailed, slow and partly even steep. 9:30 of mistakes. Pretnar ran 40', Rihtarič 44', Kustec 51'.
I am just too week physically to keep the pace trough the race. I have been quite slow in the uphill and from half of the 9th to the finish I could've been much faster. |