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Training Archive: bubi In the 7 days ending 2007-10-07: activity  #  time miles km +m    Orienteering 1  33:30  2.11 (15:51)  3.4 (9:51)  150 16 / 18c 89%    Total 1  33:30  2.11 (15:51)  3.4 (9:51)  150 16 / 18c 89%

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	M	T	W	H	F	S	S

Friday Oct 5
	Orienteering race 33:30 [4] *** 3.4 km (9:51 / km) +150m 8:04 / km
	spiked:16/18c shoes: Leaf Trekking
	Running national school championships. Simple map, interesting courses, though mainly over the paths. I made a 6 minute mistake on one leg, so .. Quite bad time.
	Note
	Instead of running the next race (NC sprint for youth selection) I had to stay behind the computer ... I didn't feel like running that sprint anyway ... ;)

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