Register | Login: pw: 

• Home
• Training
  • browse logs
  • workout archive
  • injury archive
  • paces
• Racing
• Discussion
• Community
• x

Training Archive: bubi In the 7 days ending 2007-10-28: activity  #  time miles km +m    Orienteering 2  4:30:00  9.32 (28:58)  15.0 (17:59)  400 47 / 47c 100%    Total 2  4:30:00  9.32 (28:58)  15.0 (17:59)  400 47 / 47c 100%

[csv]

«								»	3:00 0:00	» now
	M	T	W	H	F	S	S

Saturday Oct 27
	Orienteering 1:30:00 [2] *** 5 km (18:00 / km) +100m 16:22 / km
	spiked:13/13c
	Setting up controls for National League race in Bre?ice/Volčje.
Friday Oct 26
	Orienteering (checking) 3:00:00 [3] *** 10 km (18:00 / km) +300m 15:39 / km
	spiked:34/34c
	Checking controls in the forrest. Found 3 mistakes. Nice clean forrest, great feeling. I still feel my ankle.

Dec 4, 2008: processing time: 0.61s | © 2000-2008 Attackpoint
contact | about orienteering | donate