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Training Archive: bubi

In the 7 days ending 2007-11-04:

activity # timemileskm+m
  Running1 1:10:00 6.21(11:15) 10.0(7:00) 350
  Total1 1:10:00 6.21(11:15) 10.0(7:00) 350
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MTWHFSS

Saturday Nov 3

Running 1:10:00 [2] 10 km (7:00 / km) +350m 5:57 / km
shoes: New Balance 1023
Finally running again. Nice easy session with Vasko. Some walking in the beginning, some uphill running, some flat and then downhill.


 

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