Saturday Nov 17 |
 | Orienteering race 1:04:00 [4] **** 5.05 km (12:40 / km) +230m 10:19 / km | |
| spiked:16/16c shoes: Leaf Trekking |
| Smooth race today. Only one boom for about 3' and 3 little booms. Altogether a bit more than 4' of mistakes. That is good. My performance is quite solid in last races. I guess I matured somehow.
However - I ran up to my limit, but my speed was a disaster. I started great. And then it got worse. After the boom I had a crisis - it slowed me down quite a bit. In the end my knees were weak ... No strength left.
Anyway - time around 55' would be OK. Well ... Some other year.
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| Running warm up/down 5:00 [3] 0.5 km (10:00 / km) +20m 8:20 / km | |
| shoes: Leaf Trekking |
| Fast warm-up. I don't know, how it can be, that there is almost no single o-race here in Slovenia, that I would not have at least one tiny little bit to do with. I guess I am totally screwed up. ;) Today, I was the official time taker. |