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Training Archive: bubi

In the 7 days ending 2007-12-02:

activity # timemileskm+m
  Swimming2 3:40:00 1.93(54:12) 3.1(10:58)
  Total2 3:40:00 1.93(54:12) 3.1(10:58)
[csv]

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1:50
0:00
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MTWHFSS

Thursday Nov 29

Swimming 1:50:00 [3] 1.7 km (1:04:42 / km)
Pool ... Seemed easier than the previous time.

Tuesday Nov 27

Swimming 1:50:00 [3] 1.4 km (1:18:34 / km)
Swimming. I felt the knee a bit, but otherwise it was OK. Knee feels better after this session.
Note
We did a floating test, and with all my extra kilos I still have the biggest specific weight ... ;)


 

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