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Training Archive: bubi

In the 7 days ending 2008-01-13:

activity # timemileskmclimb
  Hiking1 2:00:00 3.73(32:11) 6.0(19:59) 240
  Swimming1 2:00:00 1.65(12:52) 2.65(45:16)
  Strength/Body workout2 20:00
  Total4 4:20:00 5.37 8.65 240
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MTWHFSS

Wednesday Jan 9

Strength/Body workout 5:00 [1]
Got interrupted ...
Hiking 2:00:00 [2]6 km (20:00 / km) +240m 16:40 / km
shoes: New Balance 1022
Walking with Meti and pushing the baby stroller up to Osolnik.

Tuesday Jan 8

Strength/Body workout 15:00 [3]
Basic body workout.
Swimming 2:00:00 [3]2.65 km (45:17 / km)
(injured)
Swimming mostly intervals. Started easy. My arm ligaments hurt! Damn - I am really getting too old for sports. :|


 

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