Sunday Mar 2 |
 | Running ABC's/Stretching warm up/down 12:00 [2] 1.5 km (8:00 / km) +10m 7:45 / km | |
| shoes: Leaf Trekking |
| Warm up before the race. A bit longer, since it was a short course. However, the feeling was not the best. |
| Orienteering race 24:23 [4] *** 2.9 km (8:24 / km) +30m 8:00 / km | |
| spiked:13/13c shoes: Leaf Trekking |
| Oh, well. Got one category below my limit and won a big time. ;) 9 minutes gap before the 2nd in the MC category. Ran a mistakeless race (well, according to previous races, where I made for 20 and more minutes of mistakes) - 45 seconds lost. But it was really simple and fast. I enjoyed it. I had time to remember about pushing myself to run faster, which is something I forgot through the winter. I am mostly always running some easy tempo. |
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| C • Veličastno! 2 |
Saturday Mar 1 |
| Running ABC's/Stretching warm up/down 8:00 [2] 0.5 km (16:00 / km) +10m 14:33 / km | |
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| Fast warm up. |
| Orienteering race 59:07 [4] *** 4.8 km (12:19 / km) +50m 11:42 / km | |
| spiked:18/18c shoes: Leaf Trekking |
| Sort of Score-O. Usually I don't like them. But today it was cool. I ran pretty great, except for one control, where I lost it the first time and proceedded to the other. Then tried to attacked it from another angle. Got completely lost 2 times, and only the 3rd time I succeeded. I am not tired. Which is funny. |
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| C • tekma v scoru v logatcu ti ... 8 |
Thursday Feb 28 |
| Running ABC's/Stretching warm up/down 10:00 [1] | |
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| Shoulders mostly ... |
| Swimming 1:40:00 [3] 2 km (50:00 / km) | |
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| After a while ... Short distances, fast ... In the end slower and longer ... |