Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Caroline-P

In the 31 days ending Dec 31, 2010:

activity # timemileskm+m
  Running1 1:00:00 4.97(12:04) 8.0(7:30) 200
  Total1 1:00:00 4.97(12:04) 8.0(7:30) 200

«»
1:00
0:00
» now
WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr

Monday Dec 27, 2010 #

Running (Run with Bok) 1:00:00 [2] 8.0 km (7:30 / km) +200m 6:40 / km

slow run round blaise with ifor and my son Adam. i was taking it particually cautious after braking my wrist on ice last year so we were taking it quite slow Adam and ifor teneded to go off ahead and then loop back.
C • I did not write this 2

« Earlier | Later »