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Training Log Archive: autark

In the 1 days ending Dec 4, 2017:

activity # timemileskm+ft
  Road1 1:04:22 9.0(7:09) 14.48(4:27)
  Total1 1:04:22 9.0(7:09) 14.48(4:27)

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Mo

Monday Dec 4, 2017 #

Road (Embarcadero) 1:04:22 [4] 9.0 mi (7:09 / mi)
shoes: Brooks Adrenaline GTS 17 #1

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