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Training Log Archive: autark

In the 1 days ending Feb 17, 2019:

activity # timemileskm+ft
  Trails1 2:37:48 13.65(11:34) 21.97(7:11) 2000
  Total1 2:37:48 13.65(11:34) 21.97(7:11) 2000

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Su

Sunday Feb 17, 2019 #

Trails long (McDonald Trail) 2:37:48 [2] 13.65 mi (11:34 / mi) +2000ft 10:09 / mi
ahr:132 max:140 shoes: Wildcats #7

With Mark.

https://connect.garmin.com/modern/activity/3392415...

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