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Training Log Archive: autark

In the 1 days ending Feb 19, 2019:

activity # timemileskm+ft
  Road1 30:50 4.25(7:15) 6.84(4:30)
  Total1 30:50 4.25(7:15) 6.84(4:30)

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Tu

Tuesday Feb 19, 2019 #

Road (Dog Patch) 30:50 [2] 4.25 mi (7:15 / mi)
ahr:124 max:136 shoes: Brooks Adrenaline GTS 17 #3

https://connect.garmin.com/modern/activity/3397815...

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