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Training Log Archive: autark

In the 1 days ending Oct 1, 2019:

activity # timemileskm+ft
  Road1 1:06:13 9.0(7:21) 14.48(4:34) 150
  Total1 1:06:13 9.0(7:21) 14.48(4:34) 150

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Tuesday Oct 1, 2019 #

Road 1:06:13 [3] 9.0 mi (7:21 / mi) +150ft 7:15 / mi
ahr:151 max:189 shoes: Brooks Adrenaline GTS 19 #2

Back under 1:07!

https://connect.garmin.com/modern/activity/4114649...

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