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Training Log Archive: autark

In the 1 days ending Jan 20, 2021:

activity # timemileskm+ft
  Road1 1:00:03 8.0(7:30) 12.88(4:40) 95
  Total1 1:00:03 8.0(7:30) 12.88(4:40) 95

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Wednesday Jan 20, 2021 #

Road (Canal Trail) 1:00:03 [3] 8.0 mi (7:30 / mi) +95ft 7:25 / mi
shoes: Brooks Adrenaline GTS 20 #1

A little slower than last week but not too terrible.

https://connect.garmin.com/modern/activity/6139510...

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