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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: autark

In the 1 days ending Jan 25:

activity # timemileskm+ft
  Road1 35:39 4.1(8:42) 6.6(5:24) 679
  Total1 35:39 4.1(8:42) 6.6(5:24) 679

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Mo

Monday Jan 25 #

Road (Skyline) 35:39 [3] 4.1 mi (8:42 / mi) +679ft 7:31 / mi
shoes: Brooks Adrenaline GTS 20 #1

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