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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: autark

In the 1 days ending Jan 29:

activity # timemileskm+ft
  Road1 36:27 4.1(8:53) 6.6(5:31) 698
  Total1 36:27 4.1(8:53) 6.6(5:31) 698

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Fr

Friday Jan 29 #

Road (Skyline) 36:27 [3] 4.1 mi (8:53 / mi) +698ft 7:39 / mi
shoes: Brooks Adrenaline GTS 20 #1

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