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Training Log Archive: autark

In the 1 days ending Jan 31:

activity # timemileskm+ft
  Trails1 2:21:15 13.73(10:17) 22.1(6:24) 2030
  Total1 2:21:15 13.73(10:17) 22.1(6:24) 2030

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Sunday Jan 31 #

Trails long (McDonald Loop) 2:21:15 [3] 13.73 mi (10:17 / mi) +2030ft 9:01 / mi
shoes: Wildcats #8

I tried to take it easy, so felt pretty good right through the whole run.

https://connect.garmin.com/modern/activity/6199896...

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