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Training Log Archive: autark

In the 1 days ending Feb 24, 2021:

activity # timemileskm+ft
  Road1 1:00:45 8.0(7:36) 12.88(4:43) 106
  Total1 1:00:45 8.0(7:36) 12.88(4:43) 106

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Wednesday Feb 24, 2021 #

Road (Canal Trail) 1:00:45 [3] 8.0 mi (7:36 / mi) +106ft 7:30 / mi
shoes: Brooks Adrenaline GTS 20 #1

Really feeling the 40 miles over five days at this point - legs were pretty dead.

https://connect.garmin.com/modern/activity/6327098...

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