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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: autark

In the 1 days ending Oct 30, 2021:

activity # timemileskm+ft
  Road1 38:52 4.1(9:29) 6.6(5:53) 644
  Total1 38:52 4.1(9:29) 6.6(5:53) 644

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Sa

Saturday Oct 30, 2021 #

Road (Skyline) 38:52 [3] 4.1 mi (9:29 / mi) +644ft 8:15 / mi
shoes: Brooks Adrenaline GTS 21 #1

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