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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: autark

In the 1 days ending Jan 15:

activity # timemileskm+ft
  Road1 37:41 4.05(9:18) 6.52(5:47) 679
  Total1 37:41 4.05(9:18) 6.52(5:47) 679

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Sa

Saturday Jan 15 #

Road (Skyline) 37:41 [3] 4.05 mi (9:18 / mi) +679ft 8:02 / mi
shoes: Brooks Adrenaline GTS 21 #1

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